{"id":680,"date":"2026-01-12T18:24:15","date_gmt":"2026-01-12T18:24:15","guid":{"rendered":"https:\/\/unnilaug.no\/web\/?p=680"},"modified":"2026-01-12T18:24:18","modified_gmt":"2026-01-12T18:24:18","slug":"blabaermuffins","status":"publish","type":"post","link":"https:\/\/unnilaug.no\/web\/?p=680","title":{"rendered":"Bl\u00e5b\u00e6rmuffins"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2026\/01\/IMG_7701-1024x768.jpg\" alt=\"\" class=\"wp-image-682\" srcset=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2026\/01\/IMG_7701-1024x768.jpg 1024w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2026\/01\/IMG_7701-300x225.jpg 300w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2026\/01\/IMG_7701-768x576.jpg 768w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2026\/01\/IMG_7701-1536x1152.jpg 1536w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2026\/01\/IMG_7701.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>2 modne bananer<br>2\u00a0stk\u00a0egg<br>100 g sm\u00f8r<br>1.5\u00a0dl\u00a0speltmel<br>1.5 dl havregryn<br>2 ts\u00a0bakepulver<br>1\u00a0ts\u00a0vaniljesukker<br>2\u00a0dl\u00a0bl\u00e5b\u00e6r\u00a0<br><br>Pisk sammen egg i en bolle.<br>Mos bananer og bland de inn med eggene.<br>Smelt sm\u00f8ret i en kjele og r\u00f8r det inn med bananer og egg.<br>Bland sammen speltmel, havregryn, bakepulver og vaniljesukker, og r\u00f8r inn i det v\u00e5te. Bland inn bl\u00e5b\u00e6rene i r\u00f8ren til slutt.<br><br>Fordel i muffinsformer og stek p\u00e5 200 grader midt i ovnen i ca. 25 min.<br><br>Dette blir 12 muffins \ud83d\ude42<br><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>2 modne bananer2\u00a0stk\u00a0egg100 g sm\u00f8r1.5\u00a0dl\u00a0speltmel1.5 dl havregryn2 ts\u00a0bakepulver1\u00a0ts\u00a0vaniljesukker2\u00a0dl\u00a0bl\u00e5b\u00e6r\u00a0 Pisk sammen egg i en bolle.Mos bananer og bland de inn med &hellip; <\/p>\n<p><a href=\"https:\/\/unnilaug.no\/web\/?p=680\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-680","post","type-post","status-publish","format-standard","hentry","category-oppskrifter"],"_links":{"self":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=680"}],"version-history":[{"count":1,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":683,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions\/683"}],"wp:attachment":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}