{"id":601,"date":"2025-01-11T16:16:05","date_gmt":"2025-01-11T16:16:05","guid":{"rendered":"https:\/\/unnilaug.no\/web\/?p=601"},"modified":"2025-01-11T16:24:00","modified_gmt":"2025-01-11T16:24:00","slug":"torsk-i-airfryer","status":"publish","type":"post","link":"https:\/\/unnilaug.no\/web\/?p=601","title":{"rendered":"Torsk i form"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"979\" src=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-1-1024x979.jpeg\" alt=\"\" class=\"wp-image-602\" srcset=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-1-1024x979.jpeg 1024w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-1-300x287.jpeg 300w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-1-768x734.jpeg 768w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-1-1536x1469.jpeg 1536w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-1.jpeg 1548w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>4 benfrie torskefileter<br>4 stk asparges<br>12 stk cherrytomat<br>4 fedd hvitl\u00f8k i skiver<br>2 stk sjarlottl\u00f8k<br>1 stk v\u00e5rl\u00f8k<br>4 ss olivenolje<br>1 cm chili<br>1 ts timian t\u00f8rket<br>1 ts salt\u00a0<br>0,5 ts pepper<br>1 ts paprika pulver<br>0,5 sitron\u00a0<br><br>Legg fisken i Airfryer gjerne i ildfast form. Str\u00f8 over salt og pepper. <br>Del tomater og asparges i to. Skj\u00e6r v\u00e5rl\u00f8k, chili, hvitl\u00f8k og sjarlottl\u00f8k i skiver. <br><br>Legg gr\u00f8nnsakene over og rundt fisken. Hell over olivenolje og str\u00f8 timian, <br>paprikakrydder og sitronsaft over det hele. <br><br>Bakes i 20 min i 190 gr i Airfryer om fisk er frossen og poteter legges i. <br><br><strong>Potetb\u00e5ter<\/strong><br>10 mandelpoteter\u00a0<br>2 ss olje<br>1 ts paprikakrydder\u00a0<br>1 ts salt<br><br>Potetb\u00e5ter som er blandet med olje, paprika krydder og salt, <br>kan legges i Airfryer ved siden formen med fisk og gr\u00f8nnsaker.<br> <br>Steketid 15-20 min avhenger av om fisken er frossen eller fersk. <br>Snu fisk og r\u00f8r i gr\u00f8nnsaker halvveis av tiden.<br><br>Kan ogs\u00e5 bruke vanlig stekovn.<br><br>Server gjerne med Aioli og potetb\u00e5ter<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"772\" src=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-2-1024x772.jpeg\" alt=\"\" class=\"wp-image-603\" srcset=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-2-1024x772.jpeg 1024w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-2-300x226.jpeg 300w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-2-768x579.jpeg 768w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-2-1536x1158.jpeg 1536w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2025\/01\/Torsk-i-form-2.jpeg 2006w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>4 benfrie torskefileter4 stk asparges12 stk cherrytomat4 fedd hvitl\u00f8k i skiver2 stk sjarlottl\u00f8k1 stk v\u00e5rl\u00f8k4 ss olivenolje1 cm chili1 ts &hellip; <\/p>\n<p><a href=\"https:\/\/unnilaug.no\/web\/?p=601\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-601","post","type-post","status-publish","format-standard","hentry","category-oppskrifter"],"_links":{"self":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=601"}],"version-history":[{"count":6,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/601\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/601\/revisions\/611"}],"wp:attachment":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}