{"id":415,"date":"2024-10-24T16:17:05","date_gmt":"2024-10-24T16:17:05","guid":{"rendered":"https:\/\/unnilaug.no\/web\/?p=415"},"modified":"2024-10-25T08:23:57","modified_gmt":"2024-10-25T08:23:57","slug":"lammefrikkase","status":"publish","type":"post","link":"https:\/\/unnilaug.no\/web\/?p=415","title":{"rendered":"Lammefrikkase"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/10\/Lammefrikkase-2-1024x768.jpg\" alt=\"\" class=\"wp-image-416\" srcset=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/10\/Lammefrikkase-2-1024x768.jpg 1024w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/10\/Lammefrikkase-2-300x225.jpg 300w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/10\/Lammefrikkase-2-768x576.jpg 768w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/10\/Lammefrikkase-2-1536x1152.jpg 1536w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/10\/Lammefrikkase-2.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Oppskrift Lammefrikass\u00e9<\/strong><br><br>1 kg lammel\u00e5r i skiver<br>1 1\/2 liter kraft<br>4 stk gulrot<br>1 brokkoli<br>1 l\u00f8k<br>1 purre<br>2 stenger stangselleri<br>2 ts salt<br>1 ts pepper<br><br><strong>Oppskrift kraft<\/strong><br><br>1 eple<br>1 l\u00f8k<br>1 purre<br>3 stilker stangselleri<br>4 fedd hvitl\u00f8k<br>3 stk gulrot<br>1 chili<br>2 stk laurb\u00e6rblad<br>1 ss hel pepper mix<br>1 ts salt<br>1 ts timian<br>1 ts rosmarin<br>1 1\/2 l vann<br><br><strong>Oppskrift saus<\/strong><br><br>1 1\/2 l kraft\u00a0<br>Jevning av 6 ss maisenna og 1 dl vann <br>Salt og pepper<br><br>Kutt opp gr\u00f8nnsaker til kraft. <br>Varm opp olje i en jerngryte,<br>Ta i krydder og gr\u00f8nnsaker til kraft, og la frese noen minutter.<br>Legg i kj\u00f8ttet. Hell over vann til det dekker kj\u00f8ttet ca 1 1\/2 l vann.<br>Kok opp og sett ned varmen s\u00e5 det kun putrer.\u00a0<br>La kj\u00f8ttet trekke i 1,5- 2 timer til kj\u00f8ttet slipper fra beinet.\u00a0<br><br>Ta kj\u00f8ttet ut og legg til side. Sil fra krafta. Gr\u00f8nnsaker til kraft brukes ikke videre.<br>Rens kj\u00f8ttet og skj\u00e6r i passende biter.<br>Kok opp kraften. <br>Ha i oppkuttede gr\u00f8nnsaker i oppskrift lammefrikasse og kok 10 min. <br>Tilsett purren og kj\u00f8ttet tilslutt, og kok ca 5 min.<br>Frikass\u00e9en kan jevnes med maisenna hvis man \u00f8nsker en tykkere konsistens.<br><br>Smak til med salt og pepper.<br>Dryss over gressl\u00f8k eller persille etter \u00f8nske.<br>Server med kokte poteter.<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Oppskrift Lammefrikass\u00e9 1 kg lammel\u00e5r i skiver1 1\/2 liter kraft4 stk gulrot1 brokkoli1 l\u00f8k1 purre2 stenger stangselleri2 ts salt1 ts &hellip; <\/p>\n<p><a href=\"https:\/\/unnilaug.no\/web\/?p=415\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-415","post","type-post","status-publish","format-standard","hentry","category-oppskrifter"],"_links":{"self":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=415"}],"version-history":[{"count":8,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/415\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/415\/revisions\/432"}],"wp:attachment":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}