{"id":356,"date":"2024-09-19T18:43:12","date_gmt":"2024-09-19T18:43:12","guid":{"rendered":"https:\/\/unnilaug.no\/web\/?p=356"},"modified":"2024-09-19T18:45:01","modified_gmt":"2024-09-19T18:45:01","slug":"kylling-chop-shui","status":"publish","type":"post","link":"https:\/\/unnilaug.no\/web\/?p=356","title":{"rendered":"Kylling Chop Shui"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/09\/IMG_7762-1024x768.jpg\" alt=\"\" class=\"wp-image-347\" srcset=\"https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/09\/IMG_7762-1024x768.jpg 1024w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/09\/IMG_7762-300x225.jpg 300w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/09\/IMG_7762-768x576.jpg 768w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/09\/IMG_7762-1536x1152.jpg 1536w, https:\/\/unnilaug.no\/web\/wp-content\/uploads\/2024\/09\/IMG_7762-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><tbody><tr><td>4 stk kyllingbryst<br><br>Marinade<br>2 ss soyasaus<br>2 ss olje<br>4 ss maisenna<br>1 ts natron<br><br>3 gulr\u00f8tter<br>1 brokkoli<br>1 l\u00f8k<br>2 fedd hvitl\u00f8k<br>2 stenger selleri<br><br>1 boks bambusskudd<br>1 boks vannkastanjer<br>1 boks babymais<br><br>Saus<br>5 dl vann<br>1 kyllingbuljong terning<br>2 ss maisenna<br>2 ss \u00f8sterssaus<br>3 ss soyasaus<br>1\/2 ts pepper<br><br>Ris<\/td><td>Kutt kylling i tynne strimler og legg i en bolle. <br><br>Bland inn olje og soyasaus, og<br>deretter maisenna og natron blanding<br>Pass p\u00e5 \u00e5 fordel alt jevnt over kj\u00f8ttet<br>La kj\u00f8ttet ligge i marinade 15 min<br><br>Kutt opp gulr\u00f8tter, brokkoli, l\u00f8k og selleri i sm\u00e5 biter. Kok opp en kjele vann og la brokkoli og gulr\u00f8tter trekke et par minutter. Sil av av vannet.<br><br>Stek kyllingen i litt olje og legg til side<br>Fres l\u00f8k, hvitl\u00f8k gylden og tilsett de oppkuttede gr\u00f8nnsakene<br><br>Lag s\u00e5 saus av vann utblandet med buljong, maisenna, pepper. soya- og \u00f8sterssaus og hell over gr\u00f8nnsakene<br><br>Ta i kj\u00f8tt, bambusskudd, vannkastanjer og babymais (hell ut kraft fra boks)<br><br>La alt koke i ca 10 minutter <br><br>Kok ris i passende mengde og server til<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kylling Chop Shui &#8211; lettvindt og godt!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-356","post","type-post","status-publish","format-standard","hentry","category-oppskrifter"],"_links":{"self":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=356"}],"version-history":[{"count":5,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/356\/revisions"}],"predecessor-version":[{"id":375,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=\/wp\/v2\/posts\/356\/revisions\/375"}],"wp:attachment":[{"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnilaug.no\/web\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}